The Cuba oil blockade hit a new low on July 14, 2026, when the island’s national power grid collapsed for the third time in ten days, the fifth total blackout of the year. Roughly 10 million people lost electricity at once. Traffic lights went dark, water pumps stopped, and in neighborhoods across Havana, families carried firewood into the street to cook dinner over open fires, the same thing they did in March, and again in May, and now again in July.
This isn’t a one-off disaster. It’s a country’s infrastructure failing in slow motion, on a worsening schedule, and for the last seven months a large part of the reason traces directly back to a decision made in Washington.
That’s not just Havana’s talking point. It’s the assessment of the energy economists who’ve tracked Cuba’s grid for years, of the United Nations’ own human rights office, and of wire reporters who have spent this year documenting a slow-motion humanitarian crisis 90 miles from Florida.
A grid that keeps collapsing
Cuba’s electrical system has been in trouble for a long time. Its oil-fired power plants are more than 40 years old, built largely during the Soviet era, and have gone through very little real capital investment or maintenance since. For years, the country patched the gap with steeply discounted oil from Venezuela, arranged in exchange for Cuban doctors and security personnel abroad. As Venezuela’s own economy unraveled through the 2010s, those shipments shrank, and Cuba’s grid began a slow slide toward collapse: rolling blackouts in 2024, a full nationwide failure that October, and by 2025 a pattern of outages stretching longer with each passing month.
2026 turned that slide into a freefall. The island suffered total nationwide blackouts on March 5 and March 16 (the second one lasted more than 29 hours), a regional collapse across the eastern provinces in May, and then three separate nationwide collapses in July alone, on the 6th, the 10th, and the 14th. CBS News counted the July 6 outage as the eighth total collapse of the national grid since late 2024. In the hardest-hit provinces, scheduled outages have stretched past 70 hours at a time. Every one of these collapses triggers the same emergency response: non-essential government offices closed, schools suspended, public transit halted, and only hospitals and “vital services” kept running, and only as long as their generators have fuel.
How the Cuba oil blockade began
The turning point has a specific date. On January 3, 2026, U.S. forces carried out a military operation in Venezuela that captured President Nicolás Maduro. Cuba says 32 of its own military and security personnel died in the fighting; they had been in Caracas under a long-standing defense arrangement between the two governments. Venezuela had been supplying close to a quarter of Cuba’s daily oil consumption. That supply stopped within days.
Trump made the intent explicit almost immediately. On January 11, he posted on social media that Cuba’s decades of receiving oil and money from Venezuela were finished: “There will be no more oil or money going to Cuba, zero,” he wrote, telling Havana to make a deal before it was too late. U.S. forces began seizing tankers carrying Venezuelan oil. On January 29, Trump signed Executive Order 14380, declaring Cuba an “unusual and extraordinary threat” to U.S. national security and authorizing steep tariffs on any country that sells or ships oil to the island.
It didn’t stop there. In May, the administration sanctioned Cuba’s Interior Ministry, National Police, and intelligence directorate, then signed a second executive order, 14404, broadening its authority to target anyone propping up the Cuban government’s security apparatus. In June, that order was used to sanction President Miguel Díaz-Canel and members of his family, and then, on June 11, Cuba’s state oil and gas company, Unión Cuba-Petróleo (CUPET), the entity responsible for most of the country’s fuel production and distribution. Additional sanctions and licenses tied to the policy were still being issued as of the last week of July.
The practical result: a country that produces only about 40 percent of the oil it consumes went more than three months this spring without a single shipment. A Russian tanker delivered roughly 730,000 barrels in late March, the first delivery in months. It was gone by the end of April.
What this looks like on the ground
Hospitals have absorbed some of the worst of it. By May, the United Nations reported that more than 100,000 patients in Cuba, including 11,000 children, were waiting on surgeries delayed by power outages and supply shortages, and that roughly 5 million people with chronic illnesses, including more than 16,000 needing radiation therapy and 12,000 undergoing chemotherapy, were at risk of interrupted treatment. Blackouts running up to 20 hours have forced hospitals to suspend non-emergency operations, and fuel shortages have limited ambulance service.
NBC News, reporting from inside a Havana research hospital, described doctors pooling leftover drops of medication from one patient’s vial to treat another, and nurses watching refrigerated medicine spoil during outages that stretch past eight hours.
It’s worth pausing on one claim that circulated widely and doesn’t hold up: a rumor that every patient on a ventilator at a Havana hospital died during a March blackout. The hospital itself, Hermanos Ameijeiras, said publicly that no deaths were tied to ventilator failure during that outage, and no credible news organization has documented otherwise. That correction doesn’t soften the real picture. It sharpens it.
The verified numbers are damning enough on their own. UN High Commissioner for Human Rights Volker Türk said in June that infant mortality on the island has roughly doubled since the blockade began in January, approaching 10 deaths for every 1,000 live births, and that only about a third of essential medicines are reliably available. Trash has piled up uncollected in the streets of Havana for stretches at a time. Since 2021, as one crisis has piled onto the next, Cuba’s population has fallen from more than 11 million to under 9 million, according to Economist estimates, as hundreds of thousands of people have simply left.
Outside the hospitals, the crisis touches nearly everything. Public transportation is running at a fraction of normal. Flights have been cancelled and work hours cut. Families cook and boil water over wood fires when the grid goes down, and city blocks have taken to setting up solar panels on the sidewalk just to keep a phone or a lantern charged. Small protests, residents banging pots and pans in the street, chanting for the lights to come back on, have broken out repeatedly in Havana neighborhoods since spring.
The United Nations has been unusually blunt about where it places responsibility. In February, a group of UN human rights experts called Trump’s executive order “energy starvation” with grave humanitarian consequences, and found that the administration never adequately demonstrated how Cuba poses the kind of threat to U.S. national security the entire sanctions structure legally rests on. In June, Türk went further, saying plainly that children are dying as a result of the blockade and calling on the United States to lift the sanctions immediately.
A CNN correspondent who has lived in Havana for nearly fifteen years captured a quieter toll in a dispatch this month. Waiting in a weekly food line, she found herself behind two psychologists discussing their patients. One told the other she isn’t worried about the ones who admit they’re stressed. It’s the ones who insist they’re fine that concern her.
What Washington and its defenders say
One Hand Up tries to give the other side a real hearing here, not a token one, so here’s the strongest version of the case for the pressure campaign.
Washington says none of this is arbitrary. Officials frame it as an effort to force Cuba’s one-party government toward free elections, the release of political prisoners, and an opening to outside investment after six decades of closed, centrally planned rule. When the State Department announced the CUPET sanctions, Secretary of State Marco Rubio’s justification was pointed: Cuban officials, he said, have long treated energy as a political weapon, diverting scarce fuel to the military and intelligence services and to loyalists while ordinary Cubans wait in gas lines, all while the Castro family relies on a private jet. Sanctioning Díaz-Canel personally isn’t new either. Washington first restricted his travel back in July 2025, on the anniversary of the 2021 protests, citing what the State Department called the regime’s brutality toward its own people, before adding fresh sanctions on him and his family this year.
That argument has a longer history than 2026. For decades, U.S. representatives at the United Nations have made the case that Cuba’s own restrictions on press freedom and political dissent, not American trade policy, explain why journalists and activists get arrested, and that no country is obligated to trade with another. Supporters of the current pressure campaign also point to GAESA, the Cuban military’s business conglomerate, which one 2025 investigation found holds close to 18 billion dollars in dollar-denominated assets even as ordinary Cubans go without medicine and electricity. That, they argue, is evidence the resources to soften this crisis exist inside Cuba and are simply being hoarded by the people running it.
It’s also fair to say Cuba’s crisis didn’t start in January 2026. The grid was already failing for years before the Cuba oil blockade, undermined by decades of underinvestment and, more recently, a botched currency unification that gutted the peso. Even reporting sympathetic to Cuba’s situation describes this year’s blockade as having deepened an existing five-year crisis rather than manufactured one out of nothing.
All of that is true, and none of it changes what a blackout does to a hospital ward or a family’s dinner table.
The response Washington didn’t plan for
Something the Cuba oil blockade doesn’t seem to have anticipated: it may be accelerating the very energy independence it claims to be denying, just not on American terms.
Since early 2025, China has helped Cuba build dozens of new solar parks, financing and equipment included, part of a planned buildout of 92 parks by 2028 that would add more than 2,000 megawatts of capacity, enough to power upwards of 1.5 million homes. Citing figures from the energy research group Ember, CNN reported that solar now supplies more than 20 percent of Cuba’s electricity, up from under 6 percent at the start of last year. China’s shipments of solar equipment to the island have climbed just as fast, from under 17 million dollars in 2019 to 117 million dollars last year.
None of this is charity. A University of Texas energy researcher who studies the region put it simply: the arrangement buys China a strategic foothold and a good deal of regional goodwill for the price of hardware Cuba badly needs. But the practical effect for Washington is straightforward. Solar panels, unlike oil tankers, cannot be seized at sea or blocked with a tariff threat. Once they’re bolted to a rooftop or wired into a substation, they’re largely beyond Washington’s reach.
If the point of the pressure campaign is to weaken Cuba’s government or pry the island away from authoritarian patrons, it’s hard to see how pushing Havana further into Beijing’s arms accomplishes that.
So why is Washington involved at all?
Even taking the administration’s stated goal for the Cuba oil blockade at face value, a fair question follows: is this actually the way to get there?
Trump himself hasn’t always stuck to the script about democracy and political prisoners. In March, asked in the Oval Office whether military action in Cuba might look like the operations in Venezuela or Iran, he said he believed he’d “have the honor of taking Cuba,” adding that he could do whatever he wanted with the island. That isn’t the language of a policy meant to help Cubans choose their own government. It’s the language of acquisition.
Even judged purely as a pressure tactic, the results are hard to defend. The same CNN correspondent noted that the administration says the sanctions are designed to squeeze high-ranking officials, not ordinary people, but there’s little sign anyone at the top is going without. It’s regular Cubans standing in blackout-lengthened lines, not the officials the sanctions supposedly target. Foreign policy analysts have made the same point from a different angle. A Carnegie Endowment scholar argued this summer that the blockade won’t produce the democracy or prosperity it claims to be chasing. A Lowy Institute analysis went further, warning that if the goal is a stable transition, the current approach is a blunt instrument that may destroy the very infrastructure a transition would need, and that if the real goal is regime change through attrition, the humanitarian and geopolitical costs could be severe either way.
None of that requires taking Havana’s side. You can think Cuba’s one-party government is exactly what its critics say it is and still ask why the tool chosen to pressure it is one that falls hardest on people who have no say over either government’s decisions. A country has every right to criticize, sanction, or refuse to trade with another. Using a captive population’s access to electricity, medicine, and clean water as the pressure point is a choice, not a necessity, and it’s one Washington keeps making.
Whose name this is done in
This is where it stops being an abstraction. This policy, the tanker seizures, the tariffs, the sanctions on a government already struggling to keep the lights on, is carried out by U.S. agencies, funded by U.S. tax dollars, in the name of the American public, whether any individual American signed off on it or not.
The people cooking dinner over a wood fire in Havana this week didn’t vote for Cuba’s one-party government. They also didn’t vote in the U.S. election that put the officials in office who decided cutting off their fuel supply was good leverage. Whatever you think of the Cuban government’s own record, and there is plenty in it worth criticizing, it’s worth sitting with the fact that the people absorbing the sharpest edge of this pressure campaign are not the people it’s aimed at.
That’s the part worth remembering the next time this shows up in the news as “pressure” or “leverage” instead of what it actually looks like on the ground: a grandmother without refrigeration for her insulin, a surgery postponed for the fourth time, a kid doing homework by candlelight because the grid failed again.
Sources
- Al Jazeera, Cuba’s power grid collapses again, triggering third blackout in 10 days
- ABC News, Cuba grid collapse: The situation is growing more dire, experts say
- Al Jazeera, UN human rights leader calls for Cuba sanctions to be ‘lifted immediately’
- Electric Choice, Cuba Electricity: 2026 Crisis, Grid Overview & History
- Al Jazeera, Electricity finally begins to return in Cuba after multi-day power blackout
- CBS News, Cuba slowly getting power back after third nationwide blackout in 6 months
- Caribbean National Weekly, Cuba suffers third nationwide blackout of 2026 amid worsening fuel crisis
- PBS NewsHour, After Maduro’s ouster, Trump warns Cuba to ‘make a deal’ before it’s too late
- Holland & Knight, New Executive Order Opens Door to Tariffs on Countries Selling or Supplying Oil to Cuba
- U.S. Department of State, Sanctioning Cuba’s State-Owned Oil and Gas Company Unión Cuba-Petróleo
- Steptoe, Weekly Sanctions Update: July 27, 2026
- Fox News, Cuba suffers nationwide blackout as electrical grid collapses
- UN News, Blackouts and shortages disrupt healthcare across Cuba
- NBC News, In a Cuban hospital, patients and doctors are hard hit by outages and fuel shortages
- Snopes, Why false rumor that every patient on ventilator at Cuban hospital died due to blackout spread online
- Foreign Policy, U.S. Cuba Blockade Won’t Lead to Democracy, Economic Prosperity
- Council on Foreign Relations, Trump’s ‘Maximum Pressure’ Campaign on Cuba, Explained
- Euronews, Cuba plunged into third nationwide blackout in two weeks as power grid collapses
- CBS News Miami, Cuba protests escalate as blackouts stretch past 20 hours
- OHCHR, United States must end “energy starvation” of Cuba with severe human rights impacts: UN experts
- CNN, Cuba is going dark under US pressure. How the crisis unfolded and why its troubles are far from over
- CNN, As the US starves it of oil, Cuba is pulling off one of the fastest solar revolutions on the planet, with China’s help
- CNN, Analysis: Rocked by string of blackouts, Cubans’ ability to endure reaches a limit
- ABC News, Trump says he’ll have ‘honor’ of taking Cuba as country struggles with energy crisis
- Lowy Institute, Is Cuba next?
- CNN, Cuba hit with nationwide blackout as US pressure continues
- Malay Mail, US sanctions Cuban President Diaz-Canel for regime’s brutality during mass protests
- Fox News, UN condemns US blockade of Cuba; Brazil, Israel join US to oppose




